Bright Line Eating: The Science of Living Happy, Thin & Free By Susan Pierce Thompson
If you've almost given up attempting to lose weight because you're exhausted from trying so hard and not succeeding, if your health has become an issue and you've got to make, a change, or if you just have a few pounds to lose and really would like to shed them and keep them off, then I have good news. You can learn why your brain has been blocking you from losing weight and adopt a simple system that will permanently turn that' around. You no longer have to feel lost in a flood of confusing and contradictory information on how to eat. Or languish on the couch, overeating late into the evening, knowing you're choosing suicide on the installment plan. Or feel like your weight is holding you back from finally living your dreams and being the person you were meant to be. Get ready to take back control of your brain and live your life as you never have before-Happy, Thin, and Free.
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